<?xml version="1.0" encoding="ISO-8859-1"?>
   <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:cs="http://www.netitor.com/rss/1.0/modules/cs" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:dc="http://purl.org/dc/elements/1.1/">
      <channel>
      <link>http://www.catamountsports.com</link>
      <language>en-us</language>
      <ttl>30</ttl>
      <description> Latest Western Carolina Cross Country news </description>
      <dc:rights>Copyright 2008</dc:rights>
      <lastBuildDate>Wed, 20 Aug 2008 15:54:11 EDT</lastBuildDate>
      <title> Western Carolina Cross Country news </title>
      <docs>http://backend.userland.com/rss</docs>
         <image>
         <url>http://grfx.cstv.com/schools/cs/graphics/teams/team-logo-wcar.gif</url>
         <link>http://www.catamountsports.com</link>
         <title> Western Carolina Cross Country news </title>
         <width>51</width>
         <height>60</height>
      </image>
         <item>
         <link>http://onlyfans.cstv.com/schools/wcar/sports/c-xc/spec-rel/071708aaa.html</link>
         <title>WCU Men's and Women's Cross Country Teams Release 2008 Schedule</title>
         <guid>http://onlyfans.cstv.com/schools/wcar/sports/c-xc/spec-rel/071708aaa.html</guid>
         <pubDate>Thu, 17 Jul 2008 16:23:42 PST</pubDate>
         <description><![CDATA[Western Carolina head men's and women's cross country coach Danny Williamson today released his squads schedule for the 2008 season. A pair of home meets and a trip to Louisville, Kentucky highlight the seven-meet slate, including the NCAA Southeast Regional meet to be held in the Catamount's backyard, taking place in Tanglewood, N.C.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wcar/sports/c-track/auto_action/470625.jpeg" length="10176" type="image/jpeg"/>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wcar/sports/c-xc/spec-rel/070808aab.html</link>
         <title>Western Carolina Puts School-Record 143 on SoCon Academic Honor Roll</title>
         <guid>http://onlyfans.cstv.com/schools/wcar/sports/c-xc/spec-rel/070808aab.html</guid>
         <pubDate>Tue, 08 Jul 2008 12:13:55 PST</pubDate>
         <description><![CDATA[A school-record 143 Western Carolina student-athletes were named to the Southern Conference Academic Honor Roll for the 2007-08 academic year, as announced by the conference office. WCU also possessed four student-athletes who posted a 4.0 grade point average for the entire school year. The Catamount men's and women's track & field teams combined for a school-leading 27 student-athletes on the list, with 14 from the men's team and the women contributing 13 of the student-athletes. Women's soccer put 21 of its 29 total team members on the Honor Roll, or 72 percent of the team. That percentage was second only to the women's basketball team, who put every one of their 12 players on the Honor Roll list, the only team to have 100 percent included.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wcar/sports/genrel/auto_action/548805.jpeg" length="12079" type="image/jpeg"/>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wcar/sports/c-xc/spec-rel/070808aaa.html</link>
         <title>Western Carolina Puts School-Record 143 on SoCon Academic Honor Roll</title>
         <guid>http://onlyfans.cstv.com/schools/wcar/sports/c-xc/spec-rel/070808aaa.html</guid>
         <pubDate>Tue, 08 Jul 2008 12:10:04 PST</pubDate>
         <description><![CDATA[A school-record 143 Western Carolina student-athletes were named to the Southern Conference Academic Honor Roll for the 2007-08 academic year, as announced by the conference office. WCU also possessed four student-athletes who posted a 4.0 grade point average for the entire school year. The Catamount men's and women's track & field teams combined for a school-leading 27 student-athletes on the list, with 14 from the men's team and the women contributing 13 of the student-athletes. Women's soccer put 21 of its 29 total team members on the Honor Roll, or 72 percent of the team. That percentage was second only to the women's basketball team, who put every one of their 12 players on the Honor Roll list, the only team to have 100 percent included.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wcar/sports/genrel/auto_action/548805.jpeg" length="12079" type="image/jpeg"/>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/wcar/sports/c-xc/spec-rel/012508aaa.html</link>
         <title>25 Western Carolina Student-Athletes Named to 2007 SoCon Fall Academic All-Conference Team</title>
         <guid>http://onlyfans.cstv.com/schools/wcar/sports/c-xc/spec-rel/012508aaa.html</guid>
         <pubDate>Fri, 25 Jan 2008 12:55:14 PST</pubDate>
         <description><![CDATA[Western Carolina had 25 student-athletes named to the 2007 Southern Conference Fall Academic All-Conference team released today by the conference office. A total of 261 student-athletes, representing all 11 Southern Conference institutions, were named to the team averaging a 3.56 grade point average on a 4.0 scale. Western Carolina ranked fourth out of the 11 schools with 25 behind league-leader, Wofford, with 40 honorees, followed by Furman with 30 and The Citadel with 28. -]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wcar/sports/genrel/auto_action/548805.jpeg" length="12079" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.catamountsports.com/sports/c-xc/spec-rel/011508aaa.html</link>
         <title>Kerrie Savery named Southern Conference Student-Athlete of the Week</title>
         <guid>http://www.catamountsports.com/sports/c-xc/spec-rel/011508aaa.html</guid>
         <pubDate>Tue, 15 Jan 2008 16:33:13 PST</pubDate>
         <description><![CDATA[Western Carolina's Kerrie Savery was named the Southern Conference Student-Athlete of the Week on Tuesday by the conference office. A standout on Western Carolina's women's track team, Savery has 3.3-grade point average and is majoring in Biology. Savery, a senior from Palm Harbor, Fla., led the women's track & field team at the UNC Invitational with a third place finish in the 800-meters. She was also a part of the first-place distance medley relay team.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/wcar/sports/c-track/auto_action/1662928.jpeg" length="12156" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.catamountsports.com/sports/c-xc/recaps/102707aaa.html</link>
         <title>Western Carolina Women Sixth, Men Seventh at SoCon Championships</title>
         <guid>http://www.catamountsports.com/sports/c-xc/recaps/102707aaa.html</guid>
         <pubDate>Sat, 27 Oct 2007 12:05:19 PST</pubDate>
         <description><![CDATA[Western Carolina women's cross country placed sixth in the Southern Conference Championships and the men placed seventh Saturday as the event was held on the Western Carolina campus. Senior Kerrie Savery received Southern Conference First Team All-Conference honors.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/wcar/sports/c-xc/auto_action/1319807.jpeg" length="28303" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.catamountsports.com/sports/c-xc/spec-rel/102607aaa.html</link>
         <title>Western Carolina University to Host Saturday's Southern Conference Cross Country Championships in Cullowhee</title>
         <guid>http://www.catamountsports.com/sports/c-xc/spec-rel/102607aaa.html</guid>
         <pubDate>Fri, 26 Oct 2007 14:45:10 PST</pubDate>
         <description><![CDATA[The Southern Conference fall championships season kicks off this weekend as Western Carolina University hosts 2007 Men's and Women's Cross Country Championships in Cullowhee, N.C., on Saturday, October 27. The women's 5-K race begins at 10:00 am with the men's 8-K race to follow at 10:45 am. The event is free to the public. -]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/wcar/sports/c-xc/auto_action/1478174.jpeg" length="13958" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.catamountsports.com/sports/c-xc/recaps/101207aaa.html</link>
         <title>Kerrie Savery Places Ninth at Blue Ridge Open</title>
         <guid>http://www.catamountsports.com/sports/c-xc/recaps/101207aaa.html</guid>
         <pubDate>Fri, 12 Oct 2007 22:20:06 PST</pubDate>
         <description><![CDATA[Western Carolina women's cross country senior Kerrie Savery placed ninth, the highest finisher for the Catamount men's or women's team, Friday at the Blue Ridge Open hosted by Appalachian State. The Palm Harbor, Fla. Native ran 18:51 in the 5 K race, and it is the fourth consecutive meet she has recorded the top time for the women. Appalachian State placed higher than Western Carolina in both the men's and women's race and both Mountaineer teams retains the Little Brown Jug for another year.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/wcar/sports/c-xc/auto_action/1319807.jpeg" length="28303" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.catamountsports.com/sports/c-xc/recaps/092907aaa.html</link>
         <title>Western Carolina Cross Country Teams Place Third at The Citadel Invitational</title>
         <guid>http://www.catamountsports.com/sports/c-xc/recaps/092907aaa.html</guid>
         <pubDate>Sat, 29 Sep 2007 18:51:51 PST</pubDate>
         <description><![CDATA[Western Carolina's men's cross country team finished third and the women fourth at The Citadel Invitational Saturday in Charleston, S.C. Western Carolina is back in action on Oct. 11 at the Blue Ridge Open in Blowing Rock, N.C. The Catamounts will not only compete against Appalachian State in head-to-head competition for their version of the Old Mountain Jug, but also against UNC Asheville in the cross country Parkway Series event. -]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/wcar/sports/c-xc/auto_action/1407339.jpeg" length="28028" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.catamountsports.com/sports/c-xc/recaps/091507aab.html</link>
         <title>Cross Country Brings Home a Pair of Fourth-Place Finishes at Catamount Classic</title>
         <guid>http://www.catamountsports.com/sports/c-xc/recaps/091507aab.html</guid>
         <pubDate>Sat, 15 Sep 2007 19:42:30 PST</pubDate>
         <description><![CDATA[Both the men's and women's cross country teams both brought home fourth place finishes in the Catamount Classic Cross-Country Open Saturday morning at the Catamount Athletic Complex.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/wcar/sports/c-xc/auto_action/628656.jpeg" length="14353" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.catamountsports.com/sports/c-xc/recaps/083107aaa.html</link>
         <title>Cross Country Women Win 2007 Western Carolina Invitational; Men Place Third</title>
         <guid>http://www.catamountsports.com/sports/c-xc/recaps/083107aaa.html</guid>
         <pubDate>Fri, 31 Aug 2007 21:52:52 PST</pubDate>
         <description><![CDATA[Western Carolina won the women's competition and placed third in the rain-lengthened WCU Cross Country Invitational Friday evening at the Catamount Athletic Complex. -]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/wcar/sports/c-xc/auto_action/626075.jpeg" length="11538" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.catamountsports.com/sports/c-xc/spec-rel/082907aae.html</link>
         <title>Western Carolina Student-Athletes Blog Feature</title>
         <guid>http://www.catamountsports.com/sports/c-xc/spec-rel/082907aae.html</guid>
         <pubDate>Wed, 29 Aug 2007 12:12:23 PST</pubDate>
         <description><![CDATA[Western Carolina University's website catamountsports.com will host a unique feature in the 2007-08 season, as several Western Carolina student-athletes will give insight to their daily lives through a blog. The blog can be found here or by going to the bottom right hand side of the front page of the website and hitting Western Carolina Student Athlete Blogs.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/wcar/sports/genrel/auto_action/1262002.jpeg" length="11329" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.catamountsports.com/sports/c-xc/spec-rel/082907aab.html</link>
         <title>Western Carolina Men Picked Ninth, Women Seventh in SoCon Preseason Poll; Host Season-Opening Event Friday</title>
         <guid>http://www.catamountsports.com/sports/c-xc/spec-rel/082907aab.html</guid>
         <pubDate>Wed, 29 Aug 2007 10:01:54 PST</pubDate>
         <description><![CDATA[Western Carolina men's and women's cross country was picked to finish ninth and seventh respectively by the Southern Conference league coaches. Both teams will host the Western Carolina Invitational Friday which will be held on campus.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/wcar/sports/c-xc/auto_action/1319807.jpeg" length="28303" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.catamountsports.com/sports/c-xc/spec-rel/082907aaa.html</link>
         <title>Western Carolina Men Picked Ninth, Women Seventh in SoCon Preseason Poll</title>
         <guid>http://www.catamountsports.com/sports/c-xc/spec-rel/082907aaa.html</guid>
         <pubDate>Wed, 29 Aug 2007 10:01:04 PST</pubDate>
         <description><![CDATA[Western Carolina men's and women's cross country was picked to finish ninth and seventh respectively by the Southern Conference league coaches. Both teams will host the Western Carolina Invitational Friday which will be held on campus.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/wcar/sports/c-xc/auto_action/1319807.jpeg" length="28303" type="image/jpeg"/>
      </item>
   </channel>
</rss>